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Shannon Miller said “Just because your life changes doesn’t mean that your deepest passions have to.” Shannon was a medal winning...

I was talking with a client recently and she was describing how she was ‘lost’. She described how she had ‘lost herself’ and didn’t...

I recently went to a concert with Brian Cadd and Glenn Shorrock (I know! Really showing my age now!). These two septuagenarians really...

We all too often focus on the short comings of others and are remembered for all the wrong reasons. Your mission for the next 7 days...

Its true! What we also know is that if you want to get in touch with your emotions, look a few feet in front of you and you are bound to...

I was working with a client recently on an issue they were having which required them to influence others to follow a particular path. ...

I was meeting my son for a late breakfast on the weekend and as I stepped out of the car, I noticed the regrowth on an old tree on the...

Our front yard is bounded by beautiful roses which are all a rich, deep burgundy colour and are now coming out in bloom. We also live...

I had a pair of beautiful red boots quite a long time ago! Well, I thought they were beautiful! Every time I wore them I felt confident...